The gait analysis will also assess issues that may be causing pain to your musculoskeletal system, such as calf pain and back pain, the orthotics can for example include a heel raise that can reduce the strain to your calf which may be caused by your flat foot issue. Custom Orthoticsįollowing a gait analysis, your specialist may suggest custom orthotics that can support your arch. Your specialist may advise on stretching exercises that can help correct the fallen arch and decrease pain. Treatment may include: Physiotherapy and Stretching It’s important to arrange an appointment with a specialist who can assess and provide you with a treatment plan. Failure of tendons that support the archįlat feet can have adverse effects on the body, the issue may cause pain in your feet, ankle, legs, back, knees and hip.The arch can also drop when you are older due to weakening of tendons.įactors that may cause flat foot include: Not all flat feet are problematic or considered pathological. Flat foot can also be broadly characterised by flexible and rigid flat foot deformity. It is common in children as they may still be developing their arches. Flat Foot is where the arch of your foot is collapsed, this is also known as a pes planus foot type.
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